Boxfit

This session is in the past.
  • Start Date:
    11 December 2019 at 18:00
  • Duration:
    45 Minutes
  • Instructor:

    Gareth Palmer

  • Description:
    This class is primarily based around boxing combinations and techniques but also incorporates the use of various equipment to get a full body workout. Boxfit improves hand eye co-ordination, balance and cardio fitness. This boxing class is addictive and will keep you wanting more!
  • Notes: