HIIT
This session is in the past.
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Start Date:
20 February 2020 at 18:30
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Duration:
30
Minutes
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Instructor:
Amie Ludlow
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Description:
HIIT – High intensity interval training class – better cardio workout in less time. Designed to strengthen and tone core muscles to give you a full body workout that maximises fat and calorie burning.
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Notes: