Posture & Stretch

This session is in the past.
  • Start Date:
    20 March 2019 at 20:00
  • Duration:
    30 Minutes
  • Instructor:

    Gareth Palmer

  • Description:
    A class to help stretch out your muscles that are often shortened after weight training. It is a 30 minute class that will compliment any routine and is always changing.
  • Notes: