Yoga

This session is in the past.
  • Start Date:
    19 March 2019 at 20:00
  • Duration:
    60 Minutes
  • Instructor:

    Bettina Albrecht

  • Description:
    This is a set of techniques aimed at achieving greater control of body and mind. Using postures and breathing exercises that strengthen the body and foster relaxation states.
  • Notes: