Boxing for FITness

This session is in the past.
  • Start Date:
    03 June 2020 at 18:45
  • Duration:
    60 Minutes
  • Location:
    Functional Zone 2nd flr
  • Instructor:

    Cat

  • Description:
    PREMIUM CLASS - Standard members are allowed to book this class for free until 31st December 2019.

    A high energy, non-contact fitness class. Boxing for FITness incorporates age old boxing techniques and fresh new exercises resulting in an all over body workout that is also an excellent stress buster.

    Beginners are welcome to book this class. Please advise the instructor if this is your first time doing this class and of any medical issues that can affect you whilst perfoming any exercises.

    Mandatory equipment required: Boxing Gloves and wraps both available to purchase from reception.
    Optional Equipment: My Zone Belt available from reception for £99.99 (Amazon price £129.99)
  • Notes: