FitClub XTreme

This session is in the past.
  • Start Date:
    05 August 2020 at 20:10
  • Duration:
    60 Minutes
  • Location:
    Studio (1st Floor)
  • Instructor:

    Ash Souda

  • Description:
    PREMIUM CLASS

    Signature FitClub class. This class is designed to build up your full body STRENGTH to ULTIMATE LEVELS! Strength exercises to hit the whole body, moving with perfect form and control. Plus we always end with a FINISHER to make sure you leave with those post workout endorphins rushing around your body. Estimated calories 800- 1000

    Beginners are welcome to book this class. Please advise the instructor if this is your first time doing this class and of any medical issues that can affect you whilst perfoming any exercises.

    A My-Zone Heart strap is highly recomended for this class and is available to purchase from reception for £99.99 (Amazon price £129.99)

    We strongly advise all members to bring their own mat. If you wish to use one of the gym's mats, you MUST sanitise the mat before and after use.
  • Notes: