Fit Pump

This session is in the past.
  • Start Date:
    11 August 2020 at 09:30
  • Duration:
    60 Minutes
  • Location:
    Studio (1st Floor)
  • Instructor:

    Mani

  • Description:
    STANDARD CLASS
    If youre looking to tone up, build muscle or burn fat, this full body resistance class using weights will give you an all over, total body workout.
    As you lift, curl and lunge your way through the range of upbeat exercises, the time will fly by!
    Burn upto 600 calories

    Beginners are welcome to book this class. Please advise the instructor if this is your first time doing this class and of any medical issues that can affect you whilst perfoming any exercises.

    Optional Equipment: My Zone Belt available from reception for £99.99 (Amazon price £129.99)
  • Notes: