Yoga Virtual

This session is in the past.
  • Start Date:
    03 June 2020 at 12:00
  • Duration:
    30 Minutes
  • Location:
    Studio (1st Floor)
  • Instructor:

    Virtual Instructor

  • Description:
    A spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practised for health and relaxation.

    To start a virtual class, press the 'MyZone logo' on the top right of the tablet on the wall.
    Then press 'Video'
    Displayed will be over 40 classes for you to choose from.
    Select your class by clicking on it's icon and your workout will begin.

    If you have any trouble doing this then please ask a members of staff at front desk.
  • Notes: