Functional Friday

This session is in the past.
  • Start Date:
    21 January 2022 at 09:30
  • Duration:
    45 Minutes
  • Description:
    Lennons - FF Circuits targets multi muscles in your body. Its versatile and consists of perfoming different exercises in a dynamic way. Your balance, core, strength, fitness and skills will all be developed in this challenging class. Get ready to burn over 400 calories!!!
  • Notes: