Functional Friday
This session is in the past.
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Start Date:
08 July 2022 at 09:30
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Duration:
45
Minutes
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Description:
Lennons - Based on the gym floor FF targets multi muscles in your body. Its versatile and consists of perfoming different exercises in a dynamic way. Your balance, core, strength, fitness and skills will all be developed in this challenging class. Get ready to burn over 400 calories!!!
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Notes: