Spin

This session is in the past.
  • Start Date:
    19 October 2021 at 19:30
  • Duration:
    45 Minutes
  • Description:
    Isabelle - Get ready to work up a sweat and burn a serious number of calories in Spin!! it's one of the all time classics using indoor stationary bikes to focus endurance, strength, interval, high intensity and recovery.
    Spin is an awesome high.
  • Notes: