Spin

This session is in the past.
  • Start Date:
    08 July 2022 at 18:30
  • Duration:
    45 Minutes
  • Description:
    Lennon - Team ICG spin classes- (the home of indoor cycling) are specialists in the industry, focusing on edurance, strength, hills, intervals, high intensity rides and recovery.

    We use inspiring and motivational music, to guide you through this calorie cruncher class. With great cardiovascular gains, lower body toning and a friendly community, what are you waiting for? Book your space today!

    Suitable for all levels of fitness!
  • Notes: