H.I.T

This session is in the past.
  • Start Date:
    16 January 2018 at 09:30
  • Duration:
    30 Minutes
  • Location:
    Sports Hall
  • Instructor:

    Edith Cole

  • Description:
    This is a fast-paced workout, which saves time and delivers FAST results. The class is based on 20seconds work, 10 seconds rest.
  • Notes: