MRT Circuits

This session is in the past.
  • Start Date:
    16 January 2018 at 18:00
  • Duration:
    60 Minutes
  • Location:
    Sports Hall
  • Instructor:


  • Description:
    Metabolic resistance training is one of the best, most intense strategies for building muscle, torching fat, and improving overall physical fitness... at the same time.
  • Notes: